Eastbourne personal training and fitness classes
Have a Hart Fitness specializes in building and supporting Men and Women aged over 30 in Eastbourne,who work in sedentary jobs need help to improve their flexibility and cognitive skills but most importantly help them to live happier and healthier lives.
Our Have a Hart Fitness services in Eastbourne include:-
Mixed semi – private personal
Senior mixed semi – private personal
Ladies transformation programme.
Men’s transformation programme.
Circuit training classes.
Indoor cycling classes.
Qualified sports massage to help aid with recovery and prevent injury.
We pride myself on providing a friendly, encouraging and professional service.